Win an Emma Bridgewater Lunchbox Each Week
To celebrate British Sandwich Week (9-16th May) we’re giving away a beautiful Emma Bridgewater lunchbox each week for the next two months. Simply answer the question and fill in the form below to be in with a chance of winning.
The closing date for this competition is 25th June.
Swapping mayonnaise for tzatziki in sandwiches, jacket potatoes and salads will save you how many calories per tablespoon? Check out our diet swaps for a clue.
Please note that your details will NOT be passed onto any third parties.
If the same old sandwiches are leaving you bored at lunchtime, then why not dip into some fresh ideas. Dips like Cheese and Chive, Guacamole, Houmous and Tzatziki mean you’ll never have to eat a dry, dull sarnie again. And they won’t break the bank at around £1 a pot and can also help you cut calories when swapped for butter or margarine.
Why not try a Three Bean and Cheese and Chive Wrap, Guacamole Bacon and Chicken Sandwich, Smoked Salmon and Crunchy Slaw Wrap or Crunchy Veg and Houmous Sub.